So we're up to #5 in our series of simple things we can do to live a healthier life. If you're just joining us and want to review: #1 - Drink Water #2 - Exercise  #3 - Sleep  #4 - Eat Real Food (and Less Sugar)    I saved #5 for this (hopefully!) ideal spring … Continue reading Do One Thing (DOT) #5: Enjoy Leisurely Walks →