27,575 calories! No that's not a typo. That's how many calories would be required to achieve 100% RDI sufficiency of the 27 micronutrients needed by our bodies when following current "diet" plans. Say what? Yes... nutrient deficiency is a huge problem, so this month, let's focus on DOT #8: Getting our Vitamins. Nutrient Deficiency How … Continue reading Do One Thing (DOT) #8: Get Your Vitamins →