School’s out and the temperatures are soaring! Do you have a family fitness plan for the season? Here are a few tips to be sure your family has a happy, healthy summer: 1. Take walks (and/or bike rides) together as a family. Longer days means more hours of sunlight for leisurely post-dinner strolls. And, as you … Continue reading 7 Ways to Have a Happy, Healthy Summer (with Your Kids)
Tag: summer
Finding My Focus on Moms who Need Peace and a Simple Summer
Now, I know not all of you are moms - (and I love you still the same!) - but I've recently realized I really want to focus in on those in this similar current season of life. Nothing major is changing here, but I just wanted to officially explain my updated tagline: Fitness tips and Bible-based … Continue reading Finding My Focus on Moms who Need Peace and a Simple Summer
Everyday Faith + Fitness 