After sharing about the importance of quantity and timing of sleep, several people were searching for ways to find that sweet slumber. So I thought - "I'm a blogger now. I should host a giveaway. That's what bloggers do, right?" But first a few tips to consider: 1. Make sure the temperature is comfortable (Nothing … Continue reading GIVEAWAY! Sweet Dreams Sleepy Time Pack
Tag: sleep
Rainbow Fitness Flower: Sleep
I'm. So. Tired. I need sleep. I love sleep. As a new mom (both times), during each of their first years of life, I was certain that I was NEVER going to feel rested again! You could say I’ve never been a real night owl (although my parents would probably object to that statement having … Continue reading Rainbow Fitness Flower: Sleep
Everyday Faith + Fitness 