This all started with a silly little doughnut. When I was teaching elementary school, I was appalled at the comments and confused conversations of these young 9 and 10-year-old girls. I can specifically remember the moment I knew I wanted to do something to help these girls understand more about body image and fitness. A student … Continue reading F.I.N.S. – Fitness, (Body) Image, Nutrition, Self-Esteem →