So now that you are a little more familiar with BodyFlow in general, here’s my (rather lengthy) personal BodyFlow story… During the 08-09 school year, we lived here in North Carolina for my husband’s fellowship. I had taken a leave of absence from teaching 5th grade, and just worked part time jobs at a church … Continue reading My Background in BodyFlow →

If you read the previous two posts, “Can Christians Practice Yoga?” Part 1 and Part 2, you know I’m a big fan of yoga. However, my experience with it does not typically take place in your traditional yoga classes. Sure, I’ve taken a couple hot yoga classes when they worked into my schedule (which is … Continue reading What is BodyFlow? →