Health + Fitness Coaching

 

MailChimp Header CollageHave you DECIDED you’re ready to make some healthy changes? Every situation is unique with families, jobs, current health, etc. – but being able to combine fitness + nutrition + accountability results in some amazing success stories!

 

COMMIT to one of my Accountability Groups! They include:

+ at-home workout programs that fit YOUR life and personality, including a schedule so you know exactly which workout to do on which day.

+ a meal plan, plus a month’s supply of Shakeology (a super, nutrient dense shake to be used as a meal or a snack).weights apple tape

+ online accountability and encouragement through our very own app. No need to get sucked into the distractions of Facebook!

+ my coaching including tips, advice, inspiration, and questions answered – for life! (Once you do a group with me, you’re rolled over into the graduates groups so that we can stay connected!)

 

I promise, if you put in the work, you will SUCCEED!

 

Want to get started?

Contact Me Here

OR send me an email: everydayfaithandfitness (at) gmail.com

I’d love to help!

Watch this quick video

to see if being in one of these groups might be right for you.

 

Team LifeLighters stars no BB

Are you passionate about healthy living? Do you want to be a light to others as well? I’d love to have you join my team!

Just fill out the application below and we’ll set up a time to chat!

 

Coach Application