Freebies

* Weekly Menu Planner

1-week planner including inspirational Scripture

* Relaxation Audio

10 minutes of calming, soothing meditation

* Healthyish Kid-Friendly Lunch Planner

A week’s worth of lunch options and a pretty planner to map it all out

* Sailboat Workout

A full-body workout filmed on a sailboat (but completely adaptable for land!)

* 5K Training Plans EFF

2 options of printable 5K training plans – “beginner” and “some experience.”