Welcome!

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My hope is to encourage busy, frustrated moms with a Biblical perspective on

health so that they can be physically prepared to do all they are called to do

as well as mentally find peace with their God-given bodies.

 

May you LIVE WELL and LOVE LIFE! 

 

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Published by Dawn

I am the founder of Everyday Faith and Fitness; a certified personal trainer/group fitness instructor, with advanced training from Revelation Wellness and Holy Yoga; the wife of a hilarious, kind-hearted sports medicine physician; and a homeschooling mom of 2 boys.

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