You may have noticed the Planksgiving and Prayer Challenge I’m participating in. I certainly do not take credit for coming up with the ideas (nor do I go into the depths of the Scripture, prayer, and explanations of the positions as the creators do). But here’s the gist:
Plank for 1-minute and pray while you’re at it. Each day in November there’ll be a different “plank of the day”. Take a picture of yourself (there are lots of photo apps with Time Delay – (Burst Mode is a common one; I use GorillaCam). Then hashtag #planksgivingandprayer on Instagram and/or Facebook and then tag others involved:
* Michelle Myers (of Myers Cross Training and Cross Training Couture)
* Clare Smith (of Peak 313)
* Kate Horney (of Beyond Fit Physiques)
* … and I think there are a few others too… plus you can always tag me and/or Everyday Faith and Fitness as well! 🙂
Each day will also have a specific Scripture and a prayer focus. Be sure you check out one of the three ladies mentioned above to get into the heart of those. I’m just having fun playing along! Hope you’ll join me!
Everyday Faith + Fitness 